Philip Defranco Better Help Twitter – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I think among the important things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and

BetterHelp debate Philip Defranco Better Help Twitter

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are having problem with tough life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of homework it involves worksheets it involves finding out specific abilities and methods so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

A number of these creators have actually discussed mental health problems in the past, however as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.