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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I think one of the things that I want to begin to have people think about exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is essential and we have a problem with access to mental healthcare in this nation and
BetterHelp debate Philip Defranco Twitter Better Help
better hope is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is best for online therapy because it involves a lot of research it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities up until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have actually spoken about mental health issues in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.