There are different experiences throughout life that trigger stress and anxiety….Philip Drfranco.Betterhelp.Article… The feeling of stress and anxiety is related to the body’s fight-or-flight response. It gets activated in challenging scenarios such as test-taking, a job interview, or when you do something for the very first time, such as going on a date. Such anxiety may be advantageous because it assists you stay focused and inspired. You’re likely to work harder on your test or be on alert when out alone at night. While anxiety may help some, it may become an issue for others.
It occurs with more vigorous strength when stress and anxiety is a problem. Regular stress and anxiety is normally anticipated in particular life situations. Bothersome stress and anxiety might be irrational or persistent while impacting day-to-day activities. An individual may fret more than normal, have issues with memory and concentration, or prevent requirements and individuals.
A person with a social stress and anxiety disorder might prevent being around people, even if they understand them. Troublesome anxiety may include signs so intense it. Philip Drfranco.Betterhelp.Article