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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think among the things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with challenging life shifts for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of research it involves worksheets it involves finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have actually spoken about mental health concerns in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are promoting.