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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those 2 things can both hold true and I believe among the important things that I wish to start to have individuals think about exists’s a place for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves learning specific skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have actually spoken about mental health concerns in the past, but as burnout ends up being a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are touting.