Premera Blue Cross Better Help – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think one of the important things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I speak about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it’s important and we have a problem with access to mental healthcare in this country and

BetterHelp controversy Premera Blue Cross Better Help

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of research it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a location where they may have a panic attack therefore essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

Many of these creators have actually spoken about psychological health problems in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are touting.