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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe one of the things that I wish to begin to have individuals think about is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a fantastic location for people who are struggling with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves discovering particular abilities and strategies so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are really frightened of being caught and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually spoken about mental health issues in the past, however as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are touting.