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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe one of the important things that I want to start to have individuals consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this nation and

BetterHelp debate Privacy Better Help

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific location for individuals who are fighting with tough life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these creators have discussed psychological health problems in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.