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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I believe one of the important things that I wish to start to have individuals consider exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves finding out particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have discussed mental health concerns in the past, however as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.