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re people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe among the things that I want to start to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are battling with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it involves learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s an excellent initial step is that going to treat them never since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have spoken about mental health issues in the past, but as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.