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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best method for the particular issue that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a very precise issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering specific skills and methods so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A lot of these creators have spoken about psychological health issues in the past, however as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the creators are touting.