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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about specific counseling designs or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than normal for situations where you understand they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of research it includes worksheets it includes learning specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these developers have spoken about psychological health concerns in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.