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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both hold true and I believe among the important things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental healthcare in this country and

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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are battling with difficult life transitions for situations where they’re experiencing more stress than regular for situations where you know they have a very specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have actually spoken about psychological health problems in the past, but as burnout becomes a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.