Saleha-chowdhury Better Help – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think one of the things that I wish to start to have people think about exists’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to mental health care in this nation and

BetterHelp debate Saleha-chowdhury Better Help

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are fighting with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves learning specific skills and methods so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

A lot of these creators have actually spoken about mental health problems in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.