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re individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I believe among the important things that I want to begin to have individuals consider is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it is very important and we have an issue with access to mental health care in this nation and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves finding out specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have spoken about mental health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.