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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I think among the important things that I want to start to have people think about exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I discuss specific counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

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better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it includes learning particular abilities and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have discussed psychological health concerns in the past, however as burnout ends up being a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.