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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both hold true and I think one of the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are fighting with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it involves worksheets it involves finding out specific skills and techniques so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed psychological health issues in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.