As tragic as it may be, it is approximated that over 14 million men in the United States experience distressed or depressive thoughts daily. Site Betterhelp.Com Ptsd… and considerably more males experience at least one depressive episode, estimated at 30.6% of the men in the United States. Furthermore, regardless of rates of depression proving greater in females than men, there is a * 4x higher rate of suicide in men. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing up.
* If you or a liked one is experiencing self-destructive ideas, connect for help immediately. The National Suicide Avoidance Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some declarations may look like an insignificant action, seeing a popular or influential male who is able to be vulnerable and in touch with his emotions may motivate self-reflection and a feeling of neighborhood. It can be so easy to feel alone in how you feel, however you may be surprised to hear that a lot of celebrities (and even simply individuals in your community) are experiencing similar feelings and battles.
Quotes About What Mental Illness Feels Like
Though checking out somewhat sad quotes about depression or mental illness when experiencing a low may feel counterintuitive, it can be remarkably validating when others can put words to your feelings.
The following quotes focus on what depression and general psychological battles feel like on a personal level. Site Betterhelp.Com Ptsd.
” Mental pain is less remarkable than physical pain, however it is more common and likewise more tough to bear. The regular effort to hide mental pain increases the burden: It is easier to state ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the good friends at dinner, became an effort. I hated the night when I couldn’t sleep, and I hated the day because it went toward night.” -F. Scott Fitzgerald
” Individuals who have actually never dealt with anxiety think it’s just being sad or being in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It was against my principles and all, but I was feeling so depressed I didn’t even believe. That’s the whole difficulty.
{” I weep a lot. My emotions are extremely close to my surface. I don’t wish to hold anything in so it turns and festers into pus– a pustule of emotion that took off into a festering cesspool of depression.” -Nicolas Cage |” I cry a lot. My emotions are really close to my {surface|surface area