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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think one of the things that I wish to begin to have people think about is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological health care in this country and
BetterHelp debate Stephanie Kirby Betterhelp.Com
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with tough life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities till many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have actually discussed mental health problems in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.