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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I think among the important things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological health care in this nation and

BetterHelp debate Sync Better Help To Google Calendar

better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling because it includes a lot of homework it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

Many of these creators have actually discussed mental health issues in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.