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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves learning particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A number of these developers have actually discussed psychological health problems in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.