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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those 2 things can both be true and I think among the important things that I want to start to have people think about exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental healthcare in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it involves worksheets it involves learning specific skills and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have discussed mental health problems in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.