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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those 2 things can both be true and I believe among the things that I want to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological healthcare in this country and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it includes worksheets it involves learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have spoken about psychological health issues in the past, but as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.