Talkspace V Better Help – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe among the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is essential and we have a problem with access to psychological healthcare in this nation and

BetterHelp controversy Talkspace V Better Help

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it includes a lot of research it includes worksheets it involves learning particular skills and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

Much of these developers have spoken about mental health concerns in the past, however as burnout ends up being a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.