Talkspace Vs Better Help Reddit – Affordable, private therapy

 

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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I want to begin to have individuals consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this nation and

BetterHelp controversy Talkspace Vs Better Help Reddit

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have an extremely specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it involves a great deal of research it involves worksheets it involves learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

A number of these creators have spoken about mental health issues in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.