Looking for Talkspace Vs Betterhelp Vs Breakthrough?
re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I believe among the things that I want to begin to have people consider is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological health care in this country and
BetterHelp debate Talkspace Vs Betterhelp Vs Breakthrough
better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with challenging life transitions for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is best for online therapy since it includes a lot of research it involves worksheets it involves finding out particular abilities and strategies so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they might have an anxiety attack therefore basically they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these creators have discussed psychological health concerns in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.