Looking for Talkspace Vs. Betterhelp?
re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to mental health care in this country and
BetterHelp debate Talkspace Vs. Betterhelp
better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has been popular by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling since it includes a lot of research it involves worksheets it includes finding out specific abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities up until much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a great primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have spoken about psychological health issues in the past, however as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.