As terrible as it may be, it is approximated that over 14 million guys in the US experience depressive or distressed thoughts daily. The Media And Body Image Betterhelp… and significantly more men experience at least one depressive episode, estimated at 30.6% of the men in the United States. In addition, despite rates of anxiety showing greater in ladies than men, there is a * 4x higher rate of suicide in guys. These numbers are remarkably and scarily high; without help and change, they will keep climbing up.
* If you or a liked one is experiencing self-destructive thoughts, connect for help right away. The National Suicide Avoidance Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While simply reading some statements might appear like an unimportant action, seeing a famous or influential male who is able to be vulnerable and in touch with his feelings may influence self-reflection and a sensation of community. It can be so easy to feel alone in how you feel, but you might be amazed to hear that so many celebrities (and even just individuals in your community) are experiencing similar sensations and battles.
Quotes About What Mental Illness Seems Like
Though reading rather sad quotes about anxiety or mental illness when experiencing a low may feel counterintuitive, it can be surprisingly verifying when others can put words to your feelings.
The following quotes focus on what anxiety and general mental struggles feel like on an individual level. The Media And Body Image Betterhelp.
” Mental pain is less remarkable than physical discomfort, but it is more common and also more hard to bear. The frequent attempt to hide mental pain increases the concern: It is simpler to say ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning tooth brush to the pals at supper, became an effort. I disliked the night when I couldn’t sleep, and I disliked the day due to the fact that it went toward night.” -F. Scott Fitzgerald
” Individuals who have actually never dealt with anxiety believe it’s just being sad or remaining in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It was against my concepts and all, but I was feeling so depressed I didn’t even think. That’s the whole problem.
{” I sob a lot. My feelings are really near to my surface area. I don’t want to hold anything in so it turns and festers into pus– a pustule of feeling that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My emotions are really close to my {surface|surface area