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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those two things can both be true and I think one of the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental healthcare in this nation and

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better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy because it includes a lot of homework it involves worksheets it involves learning specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until much of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

Much of these developers have spoken about psychological health concerns in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.