As tragic as it may be, it is estimated that over 14 million males in the United States experience distressed or depressive thoughts daily. Why Am I Being Targeted By Betterhelp… and significantly more men experience at least one depressive episode, estimated at 30.6% of the men in the United States. In addition, in spite of rates of anxiety proving greater in ladies than males, there is a * 4x greater rate of suicide in men. These numbers are astonishingly and scarily high; without help and change, they will keep climbing up.
* If you or a liked one is experiencing self-destructive ideas, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is offered 24/7.
Reading Quotes May Help You Feel Less Alone
While simply reading some declarations may seem like an irrelevant action, seeing a well-known or prominent guy who has the ability to be susceptible and in touch with his emotions might inspire self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, however you may be surprised to hear that numerous stars (and even simply people in your community) are experiencing comparable sensations and struggles.
Quotes About What Mental Illness Feels Like
Though reading somewhat sad quotes about anxiety or mental illness when experiencing a low might feel counterintuitive, it can be remarkably validating when others can put words to your feelings.
The following quotes focus on what depression and general psychological struggles seem like on an individual level. Why Am I Being Targeted By Betterhelp.
” Mental pain is less remarkable than physical pain, but it is more common and also more difficult to bear. The frequent effort to conceal mental pain increases the problem: It is much easier to say ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the pals at dinner, became an effort. I hated the night when I could not sleep, and I hated the day since it approached night.” -F. Scott Fitzgerald
” People who have never handled depression believe it’s just being sad or remaining in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and tingling.” -Dan Reynolds
” It was against my principles and all, however I was feeling so depressed I didn’t even think. That’s the whole problem.
{” I weep a lot. My feelings are very close to my surface. I don’t wish to hold anything in so it turns and festers into pus– a pustule of feeling that blew up into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My feelings are extremely close to my {surface|surface area