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re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the important things that I want to start to have people consider exists’s a location for both offline and online therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this country and

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better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than regular for circumstances where you understand they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves discovering specific skills and techniques so mild milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

A lot of these creators have actually spoken about mental health concerns in the past, but as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the developers are touting.