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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both be true and I believe among the things that I want to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it’s important and we have a problem with access to psychological health care in this country and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it involves finding out particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have a panic attack and so essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have actually spoken about mental health concerns in the past, however as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are touting.