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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both be true and I think among the important things that I wish to start to have people think of is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I think it is essential and we have an issue with access to psychological healthcare in this nation and

BetterHelp debate Why Is Betterhelp So Expensive

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with hard life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a lot of research it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

A number of these developers have discussed psychological health concerns in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are promoting.