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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both be true and I believe among the things that I wish to begin to have individuals consider is there’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and

BetterHelp controversy Work With Betterhelp

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are struggling with tough life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they may have a panic attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have actually discussed mental health problems in the past, but as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are touting.