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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I think among the things that I want to start to have individuals think about is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this country and
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better hope is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than regular for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a great deal of homework it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a location where they might have a panic attack therefore basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have spoken about mental health issues in the past, however as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the developers are touting.