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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both be true and I think among the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to mental health care in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a lot of homework it involves worksheets it includes learning particular skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a place where they may have an anxiety attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these developers have actually discussed mental health concerns in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the creators are touting.