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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe among the important things that I want to start to have people think about is there’s a place for both offline and online therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it’s important and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have a really precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these developers have discussed mental health issues in the past, however as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, despite the app not being exactly what the developers are touting.