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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both be true and I believe one of the things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is necessary and we have a problem with access to mental health care in this nation and
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better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are having problem with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it involves worksheets it involves learning specific skills and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have actually discussed mental health concerns in the past, however as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.